Acupuncture: Rubbing acupuncture points with your finger for 30-60 seconds can stimulate and promote the circulation of Qi within your own body, restoring health and well-being. Here are two common acupuncture points to reduce stress and promote health and well being. Conception Vessel 17 Location: In the center of the sternum (breastbone) between the nipples… Continue reading Helpful Tips for Reducing Stress
Acupuncture as a therapeutic intervention is widely practiced in the United States. The general theory of acupuncture is based on the premise that there are patterns of energy flow (Qi) through the body that are essential for health. Disruptions of this flow are believed to be responsible for disease. Acupuncture may correct imbalances of flow… Continue reading Acupuncture
Health is wholeness and balance. Health is an inner resiliency that allows you to meet the demands of life. Being in a state of health helps you thrive in the face of environment, physical, emotional and mental stress.
Meridians are like rivers inside the body. Qi flows through meridians as invisible current, energizing, nourishing, and supporting every cell, tissue, muscle, organ and gland.
Qi (chee) is the vital energy in all living things, from the tallest tree to the smallest cell. Qi is the combination of energies, mixed together from our food, air, and inherited constitution. When Qi is balanced and flowing freely, the body’s natural self-healing abilities are activated, enabling internal stability and harmony to occur. The… Continue reading Qi
Einstein showed us that everything is made of, and radiates energy. This subtle form of energy supports, shapes and enlivens our physical body and activates our lives. For the past 5,000 years, practitioners of acupuncture have called this intelligent energy Qi (pronounced “chee”)