Many people have turned to the high protein, low carbohydrate diet in a desperate attempt to loose weight. Medical doctors prescribed this diet and it was termed the “high uremic diet”. It received this name because those on this diet generally lose large amounts of water. In reality, most of the weight lost experienced is… Continue reading The Popular High Protein Diet.
Commonly referred to as the ”fight or flight”, the sympathetic nervous system is part of the autonomic nervous system that prepares the body to react to stresses such at threat or injury. It causes muscles to contract and heart rate to increase. Parasympathetic is the converse of sympathetic and is referred to as “rest and… Continue reading Sympathetic VS Parasympathetic
Their chemical constituents and their aromas, have a powerful, immediate effect on the brain, the nervous system and on the release of neurotransmitters. Anatomically, the sense of smell has immediate access to the cerebral cortex, initiating a cascade of beneficial responses that quickly influence areas of the brain dealing with memory, emotion, metabolism, glandular stimulation… Continue reading Essential Oils